Jagbir Kaur Kang is a survivor–a proof that perseverance may lead to a path of healing and growth.  She has embarked on the quest to get other survivors to shine through adversities.  Through speaking, she empowers them to rediscover their inner strengths and find ways to recover and heal. strive to heal their invisible wounds.

​

She is currently a Marriage and Family Therapist Trainee and holds a Master’s in Psychology from the Harvard Extension Studies.  She is also a registered Yoga and Meditation teacher and a promoter of mental health. 

​

Jagbir lives in California, with her two teenage sons and their two dogs, and in her free time enjoys baking, hiking, and traveling. Through writing about her experiences and teaching Yoga and meditation, she hopes to guide others towards the path of healing and looking after themselves. 

 

In her own words: “Together, let us find reasons to make our lives more appealing and fulfilling.  For me, it’s my two handsome boys and furry friends who keep me on my toes! What are your reasons?”

​

#ihealandgrow