Jagbir Kaur Kang, MA, MS, is a survivor—proof that perseverance and persistence may lead to a path of healing.  She has embarked on a quest to help others rediscover their inner strengths and bounce back from adversities. She also founded @ihealandgrow, an online community focused on post-traumatic healing and growth.

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Jagbir is currently an Associate Marriage and Family Therapist and holds a master's degree in psychology (Dean’s List distinction) from Harvard University Extension Studies. She is a yoga and meditation teacher and an international speaker who regularly delivers webinars on mental health and domestic violence.  She lives in the San Francisco Bay area.

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